Articles & Research
Why Cold Therapy?
Can Cold Therapy Reduce Anxiety?
Key Takeaways: This piece explains what cold therapy is and explores the science-based potential for its effects on mental wellness,...
7 Key Benefits of Cryotherapy for Athletes
Recovery doesn’t have to be complicated – it just needs to be cold! If you want to skip the hassle...
Why Ice Baths and Cold Therapy Are Essential To Recovery
Key Takeaways: Ice baths are a traditional form of cold therapy for recovery, but they have limitations when compared to...
Athletes & Cold Therapy
The Pro’s Secret Weapon: Why Baseball Players Choose Cold Therapy
Key Takeaways: To combat the significant soreness and muscle fatigue common during a long baseball season, elite players have made...
Going the Extra Mile: A Guide to Cold Compression for Runners
Key Takeaways: The soreness and fatigue that can stem from running require a passive recovery technique, such as cold compression,...
How Soccer Players Benefit from Cold Compression Therapy
A heated game of soccer: relentless movement, explosive power, and high-impact collisions. And when it comes to soccer players, what...
Aquilo in the News
How To Choose the Right Sports Recovery System: A 3-Step Guide for Athletes
Key Takeaways: Before investing in a sports recovery system, identify your primary recovery goals. This will help you determine which...
The Chilly Truth: How Professional Athletes Use Cryotherapy for Recovery
Key Takeaways: Modern methods of cryotherapy include whole-body cryotherapy (WBC) and localized cold compression therapy (CCT). Cryotherapy works by influencing...
GQ: Sports and Grooming Must Haves
The GQ article highlights key grooming and sports products for modern men, featuring a range of high-performance and wellness items....
