Articles & Research
Why Cold Therapy?
Can Cold Therapy Reduce Anxiety?
Key Takeaways: This piece explains what cold therapy is and explores the science-based potential for its effects on mental wellness,...
7 Key Benefits of Cryotherapy for Athletes
Recovery doesn’t have to be complicated – it just needs to be cold! If you want to skip the hassle...
Why Ice Baths and Cold Therapy Are Essential To Recovery
Key Takeaways: Ice baths are a traditional form of cold therapy for recovery, but they have limitations when compared to...
Athletes & Cold Therapy
The Pro’s Secret Weapon: Why Baseball Players Choose Cold Therapy
Key Takeaways: To combat the significant soreness and muscle fatigue common during a long baseball season, elite players have made...
Going the Extra Mile: A Guide to Cold Compression for Runners
Key Takeaways: The soreness and fatigue that can stem from running require a passive recovery technique, such as cold compression,...
How Soccer Players Benefit from Cold Compression Therapy
A heated game of soccer: relentless movement, explosive power, and high-impact collisions. And when it comes to soccer players, what...
Aquilo in the News
How to Combat Muscle Soreness: How Aquilo Machines Tackle Muscle Fatigue
Key Takeaways: Muscle fatigue hampers performance when ignored. Aquilo’s Cold compression therapy control units provide a dual-action approach to passive...
Aquilo Cryotherapy Accessories Demystified: Sleeves, Wraps, and Bags Explained
Key Takeaways: Effective recovery often depends on a system’s tools and accessories, specifically, their fit and coverage. Aquilo’s cryotherapy accessories...
Why Alternating Heat and Cold Therapy Can Be a Game-Changer
Key Takeaways: Contrast therapy, or alternating hot and cold, is based on the vascular pump theory, which suggests that the...
